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+ servings

Popcorn Salad Recipe

Agnes Hsu
This Popcorn salad recipe is inspired by Molly Yeh's viral salad. A surprising blend of texture and flavors that creates a crisp and tasty salad.
Prep Time 15 mins
Course Salad
Cuisine American
Servings 8
Calories 289 kcal


  • 8 Cups Popcorn
  • 2 Cups Arugula Washed and clean
  • 1 Tablespoon Red onion Chopped
  • 1 Cup Cheddar Cheese Shredded
  • 6 Strips Bacon Crumbled
  • 1/2 Cup Baby Carrots Chopped


  • 1/2 Cup Mayonnaise
  • 1/4 Cup Sour Cream
  • 2 Tablespoon Apple Cider Vinegar
  • 1 Tablespoon Sugar
  • 2 Teaspoons Dijon Mustard
  • Salt To taste


  • Combine the dressing ingredients together in a small bowl and mix to combine. Add salt to taaste.
  • Add the carrots and red onions to the dressing and mix lightly.
  • Add your popcorn to a large bowl and add the dressing. Add the arugula and toss lightly.
  • Add the bacon and cheddar and toss additionally to mix.
  • Serve immediately.



Serving: 8gCalories: 289kcalCarbohydrates: 12gProtein: 8gFat: 24gSaturated Fat: 8gTrans Fat: 1gCholesterol: 35mgSodium: 315mgPotassium: 139mgFiber: 2gSugar: 3gVitamin A: 1446IUVitamin C: 1mgCalcium: 124mgIron: 1mg
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