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–+ servings
Agnes Hsu

TikTok Nature's Cereal Recipe

This TikTok Nature's Cereal recipe made famous by Lizzo is packed full of antioxidants and is a healthy breakfast made with coconut water.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 132
Ingredients Method Nutrition Video Notes

Ingredients
  

  • ¼ cup Pomegranate seeds
  • ¼ cup Blueberries
  • ¼ cup Blackberries
  • ¼ cup Raspberries
  • 1 cup Coconut water
  • Ice cubes optional

Method
 

  1. Add your fruit into a medium size bowl.
  2. Add a few ice cubes.
  3. Pour your coconut water over, stir and enjoy eating as cereal!

Nutrition

Serving: 1gCalories: 132kcalCarbohydrates: 29gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 254mgPotassium: 829mgFiber: 9gSugar: 19gVitamin A: 107IUVitamin C: 29mgCalcium: 82mgIron: 1mg

Video

Notes

Recipe measurements are guides, but this cereal can be made with any amount of fruit you like and how much coconut water you want to add is up to your preference. 

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