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The Inside Scoop on TikTok’s Inside Out Omelet

The Inside Scoop on TikTok’s Inside Out Omelet

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We’ve got the inside scoop on this TikTok Inside Out Omelet that’s a crispy, fluffy and cheesy blend of eggs!

Inside Out Omelet Recipe  

Omelets have always had a special place in my heart. They are easy to make, nutritious, and delicious breakfast food! My kids love them too, adding different toppings such as bacon, herbs, and cheese to the middle! We’re always up for trying a new egg hack and TikTok’s new inside omelet created by TikTok’s Feel Good Foodie incorporates everything that we love but flips it inside out. Putting the cheese down first, it comes out crispy on the outside, and fluffy on the inside! Yum!

Watch the video in this post to make this cheesy fluffy omelet. 

TikTok Inside Out Omelet

Thank you to Tiktoker @feelgoodfoodie for sharing this neat egg hack! 

@feelgoodfoodieCrispy inside out omelette! Such a great low carb breakfast and you can top with any ant veggies! ##learnontiktok ##eggbreakfast ##insideoutomelette

♬ original sound – Feel Good Foodie

 

How To Make The Inside Out Omelet

To make TikTok’s inside-out omelet, start by heating a non-stick pan on medium heat. Next, add shredded cheese to your pan. I like to add one big handful, enough to create a solid layer that covers the bottom. The cheese will begin to melt on the hot pan, then get crispy. After the cheese has started to crisp, pour two whisked eggs straight on top and season with salt, pepper, and herbs of your choosing. Wait till the omelet has cooked through (covering the pan with a lid will help speed up the process). Once the egg is cooked through, flip one side of the omelet over, sealing the herbs and seasoning inside. Place on a plate and serve with your favorite sides.

The Inside Scoop on TikTok’s Inside Out Omelet

The Inside Scoop on TikTok’s Inside Out Omelet

The Inside Scoop on TikTok’s Inside Out Omelet

What To Serve With The TikTok Omelet

The original inside-out omelet recipe created by Feel Good Foodie was served as a low-carb, keto option. She paired her omelet with a side of tomatoes and half an avocado. In another example, Lowcarbwithfan, another popular TikTok star, added some extra toppings including bacon, sour cream, and hot sauce. 

In my opinion, when it comes to omelets, anything goes! There are so many delicious fillings and combinations to try. Some of my favorites include chopped ham, sauteed mushrooms, peppers, and onions. I like to saute my vegetables before adding them to my omelet. This helps soften them and will also enhance the flavor. If you want to add some crunch, feel free to add the vegetables raw. 

Not keto? No worries, add a side of twisted bacon, toast or some pancakes! If you are serving your kids, I  recommend our Pancake Muffins or Rainbow Fruit Waffles

If you are looking for more omelet inspiration, take a look at theBest Ingredient ideas for Making Omelettes

The Inside Scoop on TikTok’s Inside Out Omelet

The Inside Scoop on TikTok’s Inside Out Omelet

Other Omelet Tips:

Prepare your ingredients ahead: When I make my omelets, especially when making the inside-out omelet, I like to plan ahead. I recommend whisking your eggs and preparing your fillings before you start melting the cheese. You want to wait for your cheese layer to be crispy before pouring your egg mix. But be careful, wait too long and your cheese layer might burn! By preparing all of your ingredients first, you will be ready to go and can add your ingredients at the right time.

Invest in a good non-stick pan:  I highly suggest using a non-stick pan when making not only the inside-out omelet but traditional ones too. This way you will avoid making a mess and your omelet will stay intact throughout the whole process. 

Avoid overstuffing your omelet: I recommend using no more than 1/3 cup of filling for a two-egg omelet. If you prepare too much filling in advance, instead of overfilling, simply use the additional filling as a side. 

Use fresh, organic eggs: The ingredients you use to make a difference in both the taste and nutrition of your food. When choosing your eggs, look for those that are organic and pasteurized. 

What does this easy cheesy fluffly omelet taste like?

This inside out omelet recipe will make you not want to go back to the regular way of making omelets! The crunchy outside adds to each bite perfectly. It has the taste of a well-aged cheddar cheese, and it’s so versatile that you can add any toppings you want, making it the perfect breakfast every time!

TikTok Inside Out Omelet

Agnes Hsu
We've got the inside scoop on this TikTok Inside Out Omelet that's a crispy, fluffy and cheesy blend of eggs!
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 231 kcal

Ingredients
  

  • 1 cup Shredded Cheese We used Cheddar
  • 2 Eggs
  • salt and pepper To taste
  • Extra seasonings and herbs Optional as needed

Instructions
 

  • Heat a non-stick pan on medium heat.
  • Add the shredded cheese to the pan.
  • After the cheese has started to crisp, pour two whisked eggs straight on top and season with salt, pepper, and herbs of your choosing. Wait till the omelet has cooked through (covering the pan with a lid will help speed up the process).
  • Once the egg is cooked through, flip one side of the omelet over, sealing the herbs and seasoning inside.
  • Place on a plate and enjoy!

Video

Nutrition

Serving: 2gCalories: 231kcalCarbohydrates: 2gProtein: 18gFat: 17gSaturated Fat: 9gTrans Fat: 1gCholesterol: 208mgSodium: 414mgPotassium: 103mgSugar: 1gVitamin A: 616IUCalcium: 307mgIron: 1mg
Keyword TikTok Inside Out Omelet
Tried this recipe?Let us know how it was!
 

Agnes Hsu is a mom of three and has been inspiring parents and kids to get creative with easy activities and family friendly recipes for over 10 years. She shares her love for creative play and kids food to her 2MM+ followers online. Agnes' commitment to playful learning and kindness has not only raised funds for charity but also earned features in prestigious nationwide publications.